2021
Hacker, S., Reichel, T., Hecksteden, A., Kishore, A., Zeilinger, C., Weyh, C., Pfeiffer, M., Mark Pfeiffer, Ferrauti, A., Kellmann, M., Meyer, T. & Krüger, K. (2021). Recovery-stress response of blood-based biomarkers. International Journal of Environmental Research and Public Health, 18, 5776. DOI: 10.3390/ijerph18115776
Hof zum Berge, A., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2021). Portable polysomnography for sleep monitoring in elite youth rowing: An athlete’s gain or the sleeps’ thief? Translational Sports Medicine, 4. 289-296. DOI: 10.1002/tsm2.205 PDF: hier klicken
Hof zum Berge, Kellmann, M. & Jakowski, S. (2021). The First-Night Effect in Elite Sports: A First Glance on Polysomnography in Home-Based Settings. Frontiers in Psychology, 12. DOI: 10.3389/fpsyg.2021.641451
Hof zum Berge, A., Loch, F., Schwarzenbrunner, K., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2021). Assessment of sleep quality and daytime sleepiness in German junior national ice hockey players preparing for the world championship. German Journal of Exercise and Sport Research, 51(1), 94-101. DOI: 10.1007/s12662-020-00693-4 PDF: hier klicken
Hottenrott, L., Ketelhut, S., Schneider, C., Wiewelhove, T. & Ferrauti. A. (2021). Age- and sex-related differences in recovery from high-intensity and endurance exercise: A brief review. International Journal of Sports Physiology and Performance, 16(6), 752-762. DOI: 10.1123/ijspp.2020-0604
Poppendieck, W., Wegmann, M., Hecksteden, A., Darup, A., Schimpchen, J., Skorski, S., Ferrauti, A., Kellmann, M., Pfeiffer, M. & Meyer, T. (2021). Does cold water immersion after strength training attenuate training adaptation? International Journal of Sports Physiology and Performance. 16(2), 304-310. DOI: 10.1123/ijspp.2019-0965
Schmidt, J., Ferrauti, A., Kellmann, M., Beaudouin, F., Pfeiffer, M., Volk, N. R., Wambach, J. M., Bruder, O. & Wiewelhove, T. (2021). Recovery from eccentric squat exercise in resistance-trained young and master athletes with similar maximum strength: Combining cold water immersion and compression. Frontiers in Physiology, 12, DOI: 10.3389/fphys.2021.665204
Wiewelhove, T., Buder, F., Hecksteden, A., Forster, S., Jakowski, S., Ferrauti, A., Kellmann, M., Pfeiffer, M. & Meyer, T. (2021). Regenerationsmanagement im Leistungssport. Teil 1: Regenerationsmessung. Leistungssport, 51(4), 4-8.
Wiewelhove, T., Buder, F., Hecksteden, A., Forster, S., Jakowski, S., Ferrauti, A., Kellmann, M., Pfeiffer, M. & Meyer, T. (2021). Regenerationsmanagement im Leistungssport. Teil 2: Regenerationsinterventionen. Leistungssport, 51(5), 7-10.
Wiewelhove, T., Conradt, F., Rawlins, S., Deacon, J., Lennard, B., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2021). Effects of in-play cooling during simulated tennis match play in the heat on performance, physiological, and perceptual measures. Journal of Sports Medicine and Physical Fitness. 61(3), 372-379. DOI: 10.23736/S0022-4707.20.11243-X
Wiewelhove, T., Szwajca, S., Busch, M., Döweling, A., Volk, N. R., Schneider, C., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2021). Recovery during and after a simulated multi-day tennis tournament: Combining active recovery, stretching, cold-water immersion, and massage interventions. European Journal of Sport Science, 18, 1-12. Online ahead of print. DOI: 10.1080/17461391.2021.1936196.
Wiewelhove, T., Thase, C., Glahn, M., Hessel, A., Schneider, C., Hottenrott, L., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (in press). Repeatability of the individual response to the use of active recovery the day after high-intensity interval training: A double-crossover trial. International Journal of Sports Physiology and Performance, 16(8). 1160-1168. DOI: 10.1123/ijspp.2020-0671
2020
Hof zum Berge, A., Kellmann, M., Kallweit, U., Mir, S., Gieselmann, A., Meyer, T., Ferrauti, A., Pfeiffer, M. & Kölling, S. (2020). Portable PSG for sleep stage monitoring in sports: Assessment of SOMNOwatch plus EEG. European Journal of Sport Science, 20, 713-721. DOI: 10.1080/17461391.2019.1659421
Kellmann, M. & Kölling, S. (2020). Das Akutmaß und die Kurzskala zur Erfassung von Erholung und Beanspruchung für Erwachsene und Kinder/Jugendliche. Hellenthal: Sportverlag Strauß. (E-Book)
Kölling, S., Schaffran, P., Bibbey, A., Drew, M., Raysmith, B., Nässi, A. & Kellmann, M. (2020). Validation of the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) in three English-speaking regions. Journal of Sports Sciences, 38(2), 130-139. DOI: 10.1080/02640414.2019.1684790
Loch, F., Hof zum Berge, A., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2020). Acute effects of mental recovery strategies after a mentally fatiguing task. Frontiers in Physiology. 11, 558856. DOI: 10.3389/fpsyg.2020.558856
Meyer, T., Ferrauti, A., Kellmann, M. & Pfeiffer, M. (Hrsg.). (2020). Regenerationsmanagement im Spitzensport (Teil 2): REGman – Ergebnisse und Handlungsempfehlungen. Sportverl. Strauß.
Schneider, C., Wiewelhove, T., McLaren, S.J., Käsbauer, H., Hecksteden, A., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2020). Monitoring training and recovery responses with heart rate measures during standardized warm-up in elite badminton players. PLoS ONE. 15(12), e0244412. DOI: 10.1371/journal.pone.0244412/
Skorski, S., Schimpchen, J., Pfeiffer, M., Ferrauti, A., Kellmann, M. & Meyer, T. (2020). Effects of post-exercise sauna bathing on recovery of swim performance. International Journal of Sports Physiology and Performance. 15, 934-940. DOI: 10.1123/ijspp.2019-0333
2019
Barth, V.N., Käsbauer, H., Ferrauti, A., Kellmann, M., Pfeiffer, M., Hecksteden, A. & Meyer, T. (2019). Individualized monitoring of muscle recovery in elite badminton. Frontiers in Physiology, 10, 778.
Loch, F., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2019). Resting the Mind – A Novel Topic with Scarce Insights. Considering Potential Mental Recovery Strategies for Short Rest Periods in Sports. Performance Enhancement & Health, 6, 148-155.
Schneider, C., Wiewelhove, T., Raeder, C., Flatt, A.A., Hoos, O., Hottenrott, L., Schumbera, O., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2019). Heart rate variability monitoring during strength and high-intensity interval training overload microcycles. Frontiers in Physiology. 10, 582.
Skorski, S., Schimpchen, J., Pfeiffer, M., Ferrauti, A., Kellmann, M. & Meyer, T. (2019). Effects of post-exercise sauna bathing on recovery of swim performance. International Journal of Sports Physiology and Performance.
Wiewelhove, T., Döweling, A., Schneider, C., Hottenrott, L., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2019). A meta-analysis of the effects of foam rolling on performance and recovery. Frontiers in Physiology, 10, 376.
2018
Collette, R., Kellmann, M., Ferrauti, A., Meyer, T. & Pfeiffer, M. (2018). Relation between training load and recovery-stress state in high-performance swimming. Frontiers in Physiology, 9, 845.
Meyer, T., Skorski, S., Pfeiffer, M., Kellmann, M., Ferrauti, A., & Hecksteden, A. (2018). Regenerationsmanagement im Sport. Sportphysio, 6(1), 24–32.
Pelka, M., Schneider, P. & Kellmann, M. (2018). Development of pre- and post-match morning recovery-stress states during in-season weeks in elite youth football. Science and Medicine in Football, 2, 127-132.
Schneider, C., Hanakam, F., Wiewelhove, T., Döweling, A., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2018). Heart rate monitoring in team sports – a conceptual framework for contextualizing heart rate measures for training and recovery prescription. Frontiers in Physiology, 9, 639.
Wiewelhove, T., Schneider, C., Döweling, A., Hanakam, F., Rasche, C., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2018) Effects of different recovery strategies following a half-marathon on fatigue markers in recreational runners. PLoS ONE, 13(11), e0207313.
Wiewelhove, T., Schneider, C., Schmidt, A., Döweling, A., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2018). Active recovery after high-intensity interval-training does not attenuate training adaptation. Frontiers in Physiology, 9, 415.
2017
Hecksteden, A., Pitsch, W., Julian, R.A., Pfeiffer, M., Kellmann, M., Ferrauti, A. & Meyer, T. (2017). A new method to individualize monitoring of muscle recovery in athletes. International Journal of Sports Physiology and Performance, 12(9), 1137-1142.
Hitzschke, B., Wiewelhove, T., Raeder, C., Ferrauti, A., Meyer, T., Pfeiffer, M., Kellmann, M. & Kölling, S. (2017). Evaluation of psychological measures for the assessment of recovery and stress during a shock-microcycle in strength and high-intensity interval training. Performance Enhancement & Health, 5(4), 147-157.
Julian, R.A., Meyer, T., Fullagar, H.H.K., Skorski, S., Kellmann, M., Pfeiffer, M., Ferrauti, A. & Hecksteden, A. (2017). Individual patterns in blood-borne indicators of fatigue – trait or chance. Journal of Strength and Conditioning Research, 31, 608-619.
Kölling, S., Treff, G., Winkert, K., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2017). The effect of westward travel across five time-zones on sleep and subjective jet-lag ratings in athletes before and during the 2015’s World Rowing Junior Championships, Journal of Sports Sciences. 35, 2240-2248.
Nässi, A., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2017). Development of two short measures for recovery and stress in sport. European Journal of Sport Science, 17(7), 894-903.
Nässi, A., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2017). Psychological tools used for monitoring training responses of athletes. Performance Enhancement & Health, 5(4), 125-133.
Pelka, M., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2017). How does a short, interrupted recovery break affect performance and how is it assessed? A study on acute effects. International Journal of Sports Physiology and Performance, 12(Suppl. 2), 2114-2121.
Pelka, M., Kölling, S., Ferrauti, A., Meyer, T., Pfeiffer, M., & Kellmann, M. (2017). Acute effects of psychological relaxation techniques between two physical tasks. Journal of Sports Sciences, 35, 216-223.
Raeder, C., Wiewelhove, T., Schneider, C., Döweling, A., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2017). Effects of active recovery following high-intensity training sessions on muscle function in elite Olympic weightlifters. Advances in Skeletal Muscle Function Assessment, 1(1), 3-12.
Schimpchen, J., Wagner, M., Ferrauti, A., Kellmann, M., Pfeiffer, M., & Meyer, T. (2017). Can Cold Water Immersion Enhance Recovery in Elite Olympic Weightlifters? An Individualized Perspective. Journal of Strength and Conditioning Research. 31(6), 1569-1576.
Zinner C., Pelka, M., Ferrauti, A., Meyer, T., Pfeiffer, M. & Sperlich, B. (2017). Responses of low and high compression during recovery after repeated sprint training in well trained handball players. European Journal of Sport Science, 17(10), 1304-1310.
2016
de Paula Simola, R.A., Raeder, C., Wiewelhove, T., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2016). Muscle mechanical properties of strength and endurance athletes and changes after one week of intensive training. Journal of Electromyography and Kinesiology, 30, 73-80.
Fullagar, H.H., Duffield, R., Skorski, S., White, D., Bloomfield, J., Kölling, S. & Meyer, T. (2016). Sleep, travel and recovery responses of national footballers during and following long-haul international air travel. International Journal of Sports Physiology and Performance, 11, 86-95.
Hammes, D., Skorski, S., Schwindling, S., Ferrauti, A., Pfeiffer, M., Kellmann, M. & Meyer, T. (2016). Can the Lamberts and Lambert submaximal cycle test (LSCT) indicate fatigue and recovery in trained cyclists?. International Journal of Sports Physiology and Performance, 11(3), 328-336.
Hecksteden, A., Leidinger, P., Backes, C., Rheinheimer, S., Pfeiffer, M., Ferrauti, A., Kellmann, M., Sedaghat, F., Meder, B., Meese, E., Meyer, T. & Keller, A. (2016). miRNAs and sports: Tracking training status and potentially confounding diagnoses. Journal of Translational Medicine, 14, 219.
Hecksteden, A., Skorski, S., Schwindling, S., Hammes, D., Pfeiffer, M., Kellmann, M., Ferrauti, A. & Meyer, T. (2016). Blood-borne markers of fatigue and recovery in competitive athletes – Results from a simulated training camp. PLOS ONE, 11(2), e0148810.
Hitzschke, B., Holst, T., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2016). Entwicklung des Akutmaßes zur Erfassung von Erholung und Beanspruchung im Sport [Development of the Acute Recovery and Stress Scale]. Diagnostica, 62(4), 212-226.
Kellmann, M., Kölling, S. & Hitzschke, B. (2016). Das Akutmaß und die Kurzskala zur Erfassung von Erholung und Beanspruchung im Sport – Manual. Hellenthal: Sportverlag Strauß.
Kölling, S., Endler, S., Ferrauti, A., Meyer, T. & Kellmann, M. (2016). Comparing subjective with objective sleep parameters via multi-sensory actigraphy in physical education students. Behavioral Sleep Medicine, 14, 389-405.
Kölling, S., Ferrauti, A., Pfeiffer, M., Meyer, T. & Kellmann, M. (2016). Sleep in sports: A short summary of alterations in sleep/wake patterns and the effects of sleep loss and jet-lag. Deutsche Zeitschrift für Sportmedizin, 67, 35-38.
Kölling, S., Pfeiffer, M., Meyer, T., Ferrauti, A. & Kellmann, M. (2016). Psychometrische Erholtheitsdiagnostik im Leistungssport. Leistungssport, 46(4), 22-25.
Kölling, S., Steinacker, J.M., Endler, S., Ferrauti, A., Meyer, T. & Kellmann, M. (2016). The longer the better: Sleep/wake patterns during preparation of the World Rowing Junior Championships. Chronobiology International, 33(1), 73-84.
Kölling, S., Wiewelhove, T., Raeder, C., Endler, S., Ferrauti, A., Meyer, T. & Kellmann, M. (2016). Sleep monitoring of a six-day microcycle in strength and high-intensity training. European Journal of Sport Science, 16, 507-515.
Meyer, T., Ferrauti, A., Kellmann, M. & Pfeiffer, M. (2016). Regenerationsmanagement im Spitzensport: REGman – Ergebnisse und Handlungsempfehlungen. Köln: Sportverl. Strauß.
Pelka, M., Heidari, J., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2016). Relaxation techniques in sports: A systematic review on acute effects on performance. Performance Enhancement & Health, 5(2), 47-59.
Poppendieck, W., Wegmann, M., Ferrauti, A., Kellmann, M., Pfeiffer, M. & Meyer, T. (2016). Massage and performance recovery: A meta-analytical review. Sports Medicine, 46, 183-204.
Raeder, C., Wiewelhove, T., de Paula Simola, R.A., Kellmann, M., Meyer, T., Pfeiffer, M., & Ferrauti, A. (2016). Assessment of Fatigue and Recovery in Male and Female Athletes Following Six Days of Intensified Strength Training. Journal of Strength and Conditioning Research, 30(12), 3412-3427.
Raeder, C., Wiewelhove, T., Westphal-Martinez, M.P., Fernandez-Fernandez, J., De Paula Simola, A.R., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2016). Neuromuscular fatigue and physiological responses after Five Dynamic Squat Exercise Protocols. Journal of Strength and Conditioning Research, 30(4), 953-965.
Wiewelhove, T., Fernandez-Fernandez, J., Raeder, C., Kappenstein, J., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2016). Acute responses and muscle damage in different high-intensity interval running protocols. Journal of Sports Medicine and Physical Fitness, 56(5), 606-615.
Wiewelhove, T., Raeder, C., Meyer, T., Kellmann, M., Pfeiffer, M., & Ferrauti, A. (2016). Effect of Repeated Active Recovery during a High-Intensity Shock Microcycle on Markers of Fatigue. International Journal of Sports Physiology and Performance, 11(8), 1060-1066.
2015
de Paula Simola, R.A., Harms, N., Raeder, C., Kellmann, M., Meyer, T., Pfeiffer & M., Ferrauti, A. (2015). Assessment of neuromuscular function after different strength training protocols using tensiomyography. Journal of Strength & Conditioning Research, 29(5), 1339-1348.
de Paula Simola, R.A., Harms, N., Raeder, C., Kellmann, M., Meyer, T., Pfeiffer, M. & Ferrauti, A. (2015). Tensiomyography reliability and prediction of changes in muscle force after eccentric strength exercise using muscle mechanical properties. Sports Technology, 8(1-2), 58-66.
Fullagar, H.H., Duffield, R., Skorski, S., Coutts, A., Julian, R. & Meyer, T. (2015). Sleep and recovery in team sport: current sleep-related issues facing professional team-sport athletes. International Journal of Sports Physiology and Performance, 10(8), 950-957.
Hitzschke, B., Kölling, S., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2015). Entwicklung der Kurzskala zur Erfassung von Erholung und Beanspruchung im Sport (KEB). Zeitschrift für Sportpsychologie, 22, 146-161.
Kölling, S., Hitzschke, B., Holst, T., Ferrauti, A., Meyer, T., Pfeiffer, M. & Kellmann, M. (2015). Validity of the acute recovery and stress scale – Training monitoring of the german junior national field hockey team. International Journal of Sports Science & Coaching, 10, 529-542.
Skorski, S., Hammes, D., Schwindling, S., Veith, S., Pfeiffer, M., Ferrauti, A., Kellmann, M. & Meyer, T. (2015). Effects of training induced fatigue on pacing patterns in 40 km cycling time trials. Medicine & Science in Sports & Exercise, 47(3), 593-600.
Wiewelhove, T., Raeder, C., Meyer, T., Kellmann, M., Pfeiffer, M. & Ferrauti, A. (2015). Markers for routine assessment of fatigue and recovery in male and female team sport athletes during high-intensity interval training. PLoS ONE, 10(10), e0139801.
2014
Meyer, T., Wegmann, M., Poppendieck, W., Fullagar, H.H. (2014). Regenerative interventions in professional football. Sports Orthopaedics and Traumatology, 30, 112-118.
2013
Meyer, T., Kellmann, M., Ferrauti, A., Pfeiffer, M. & Faude, O. (2013). Die Messung von Erholtheit und Regenerationsbedarf im Fußball. Deutsche Zeitschrift für Sportmedizin, 64, 28-34.
Poppendieck, W., Faude, O., Wegmann, M. & Meyer, T. (2013). Cooling and performance recovery of trained athletes: A meta-analytical review. International Journal of Sports Physiology and Performance, 8(3), 227-242.
